Gethin22 Nov 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
Friday 22 November 2024 · week 16
Quiet
fine energy 1
- Dose step
- 3
- Energy
- 1 of 5
- Mood
- fine
- Written
- Friday 22 Nov 2024
Quickly, before bed.
Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.
An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like.
Bath time.
4
3 replies
From people who share a circle with Toby.
Boaz22 Nov 2024
This is the second time this week somebody has described that and I am now going to mention it at my own review.
3
Hattie22 Nov 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
6