Rufus30 Nov 2024
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
3
Friday 29 November 2024 · week 17
Two sessions
tired but good energy 3
- Week
- 17
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Friday 29 Nov 2024
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Bath time.
7
2 replies
From people who share a circle with Toby.
Juniper29 Nov 2024
My pharmacist caught something similar for me. They are the most underused people in the whole system.
4