A colleague brought me a tea without being asked. Whole day improved.
2
Esme Your pharmacist sounds like a good one. They are the most underused people in the whole system.
A peer support community, independent and not for sale. Since February 2024.
Wednesday 29 October 2025
Genuinely. Something else entirely. — asked by Jonah
A colleague brought me a tea without being asked. Whole day improved.
2
Esme Your pharmacist sounds like a good one. They are the most underused people in the whole system.
Said the thing I was frightened of saying and was met well.
6
A bath, a bad film, and nobody asking me anything.
6
Nothing. I have been brisk with myself all week and it has not helped.
5
I would tell a friend to go to bed. So I am going to bed.
8
Booked something to look forward to in six weeks.
4
I was not kind to myself this week and I am noticing that rather than adding it to the list of failures.
5
Read for an hour with the phone in another room.
7
I let a bad week be a bad week rather than making it mean something.
6
I stopped apologising in an email and it took me four attempts.
8
Left the washing up until morning. Revolutionary.
8
Booked something to look forward to in six weeks.
7
Read for an hour with the phone in another room.
9