Clinical · 4 Nov 2025
Member since December 2024
Bruno
Italian family meals. It is going better than expected.
Their journal
46 entries, and Bruno is still writing.
Nothing happened again
week 77flat energy 11 reply
Evening. Wednesdays are just Wednesdays now. Steady. Reduced to a maintenance dose. Same day, same fridge, less of it. Two years. My only news is that there is no news, and I…
Come back in a year
week 49relieved energy 5
Everything stable. She said come back in a year. I have never had a come-back-in-a-year before. A1c down. Iron and B12 both low. Treated. The difference in a fortnight was…
Two flights of stairs
week 36pleased energy 31 reply
Carried both bags up in one go. Small thing. Wrote it down. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice…
Grip
week 35tired but good energy 42 replies
Evening. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Two sessions this week, both short, both done. Ren keeps saying that…
A new bin and a plan
week 34organised energy 52 replies
Evening. Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Two lines a day in a paper diary. Date,…
Milestones
Conversations they started
Energy budgeting with a symptom I cannot predict
Long covid and fatigue
My iron and B12 turned out to be low
Sleep and fatigue
Recent check-in answers
On the dog, mostly. She does not accept excuses.
Whether I can get a longer supply for the ferry timetable.
Six months since I stopped and it feels both longer and shorter than that.
What the evidence actually says about ten years of this, and I already know the answer is that there is not much.