WinnieCarlisle, UK
Cold room, warm feet, straight through. The formula is not complicated and I keep forgetting it.
4
Bibi Glad you went in.
Friday 5 December 2025
What is the first thing you do on waking?
No optimising. Just noticing. — asked by Kiki
RufusGuildford, UK
Awake, awake, awake, then asleep at five for two hours.
6
Otto I hope Thursday goes well. Come back and tell us.
Gwen DAberystwyth, UK
Terribly. Perimenopause, the medication, and being fifty-two, and I could not tell you the proportions.
8
BryherIsles of Scilly, UK
Slept through and woke up before the alarm, which felt faintly miraculous.
7
LulaBournemouth, UK
Two hours, then the baby, then two more.
9
Espe That is more than nothing, even if it does not feel it.