Fed everyone else and forgot myself until about four o clock, which is a pattern I am trying to interrupt.
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A peer support community, independent and not for sale. Since February 2024.
Sunday 29 March 2026
Practically. What is in it now that was not? — asked by Tomás
Fed everyone else and forgot myself until about four o clock, which is a pattern I am trying to interrupt.
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Soup. Endless soup. I have become a person with opinions about soup.
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Otti The dog does not accept excuses. Mine is the same.
Toast. Twice. That was the whole plan and it worked.
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Protein first, everything else after. Still the only advice that has changed anything for me.
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A birthday and a proper slice of cake, and I did not narrate any of it to myself.
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Edwyn I have read your last few weeks and you are doing more than you think.
A birthday and a proper slice of cake, and I did not narrate any of it to myself.
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Ned That is a lovely thing to have noticed.
Protein first, everything else after. Still the only advice that has changed anything for me.
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Bastian Sorry it was flat. Flat weeks count as weeks.
Two bites of dinner and then done. It is what it is at the moment.
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My mother cooked and I ate what I could, slowly, and she was happy and I was happy.
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Made a batch of six things on Sunday and it saved me on Wednesday.
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Enjoyed a slice of my sister-in-law's cake more than anything else this month.
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Made a proper thing with actual protein in it before nine in the morning and the whole day went better.
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Perrin Say the true answer more often. It seems to work.
Struggled. Cooking smells were the whole problem, not the food.
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Made a batch of six things on Sunday and it saved me on Wednesday.
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