What is the state of your energy going into the weekend?

Woke at four, up at five, useless by two. Nights are catching up with me.

I cycled to work and back and had enough left to cook, which would have been unthinkable in the spring.

Enough for the essentials, nothing for the nice things, which is where I have been all month.

Fine. Genuinely fine. Week 50 and my energy is simply not a topic any more.

Enough to get to the pool. That was the whole budget and it was well spent.

Better than last week. I had my iron treated and the difference has not been subtle.

Nothing left after work. Sat with a cup of tea and did not move for an hour and that was the evening.

Steady, actually. Steady is new.

Fine. Genuinely fine. Week 78 and my energy is simply not a topic any more.

The tiredness lifted about a fortnight ago like a curtain and I keep waiting for it to come back.

Better on the days I get protein in early, and I resent how reliably true that is.

Enough for the essentials, nothing for the nice things, which is where I have been all month.

Good until three, gone by four, back a bit by seven. Same shape every day this week.

Enough for the essentials, nothing for the nice things, which is where I have been all month.