Something I have been sitting with: The dietitian appointment that actually helped Not looking for advice so much as other people's experience.
I have had this diagnosis for a long time and none of the general advice quite fits me.
My prescriber has been fine, genuinely. The problem is that I get nine minutes twice a year and there is no version of nine minutes that covers this.
I have written down what has actually happened, in order, because I find that more useful than my summary of it.
What I keep tripping on is not the physical bit. It is the not knowing whether what I am experiencing is normal, and having nobody to ask who is not either selling something or frightened for me.
Not looking for a plan. Just company and whatever anyone has found.
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