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Lena’s journal

September 2024

5 entries this month.

  • Two sessions

    Saturday 28 Sep 2024week 21steady energy 11 reply

    Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly. Eight minutes and a chair. That is the whole programme.…

  • Fewer, heavier

    Wednesday 25 Sep 2024week 21tired but good energy 22 replies

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Lost grip strength before anything else and noticed immediately.…

  • She stopped the room

    Monday 23 Sep 2024week 21warm energy 34 replies

    Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. Went for the practical answers and stayed for the company, which…

  • A new bin and a plan

    Saturday 14 Sep 2024week 19organised energy 22 replies

    Recording this for the record. New sharps bin, and a plan for what happens to it when I move in September. Two lines a day in a paper diary. Date, and one thing. That is the…

  • My mother cooks

    Friday 6 Sep 2024week 18awkward energy 41 reply

    Recording this for the record. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. Somebody asked what my secret was and I froze…

All of Lena’s journal