Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
3
A peer support community, independent and not for sale. Since February 2024.
Friday 19 July 2024 · week 6
foggy energy 3
Late, and writing anyway.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Until Monday.
6
From people who share a circle with Mina.
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
3
That waiter deserves a knighthood.
7
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
This is the second time this week somebody has described that and I am now going to mention it at my own review.
6