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Saturday 12 April 2025 · week 28

Walking

tired but good energy 5

Energy
5 of 5
Mood
tired but good
Written
Saturday 12 Apr 2025

This week:

Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Weather coming in.

8

2 replies

From people who share a circle with Rowan.

Salma14 Apr 2025

No wisdom, just: I am sorry. That sounds genuinely hard.

3

Bettina12 Apr 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

4