Non-scale · 19 Jul 2025
Member since April 2024
Salma
Steady is my whole personality now.
Their journal
46 entries, and Salma is still writing.
Two years, no news
week 103settled energy 34 replies
Two years. My only news is that there is no news, and I have come back specifically to say so, because nobody wrote this part down for me. Steady, still in the recovery-aware…
An unremarkable week
week 84flat energy 12 replies
Sitting down to this properly tonight. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. A…
Off the floor
week 66quietly delighted energy 43 replies
Full shift on my feet and my knees did not stop me. That has not happened in about four years. Went swimming with her nieces. Tied my own laces standing up. I am aware of how…
No mask
week 55rested energy 14 replies
A gentle week, mostly. Waking at four again. Not anxious, just awake, lying there listening to the boiler. Vivid dreams, every night, the sort you have to sit up and shake…
Starters as a main
week 53warm energy 41 reply
Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. Starters as a main course, permanently. No explanation offered, none requested.…
Milestones
Conversations they started
Is the hum coming back a sign the dose is wrong
When the noise goes quiet
The letter from my GP that I have never once been asked for
Travel and holidays
How my GP practice handles reviews
UK and Ireland
Recent check-in answers
Yoga, gently, and I am learning to eat something before class.
Worked out the ferry timetable against the pharmacy opening hours and now keep a three-week buffer.
My sleep has changed shape rather than improved and I still cannot tell whether I mind.
Straight into a twelve hour shift and I am writing this in the car park before driving home.
Buddy
ongoingCare
When one of us noticed something in the other
Salma noticed the way Izzy had started writing about eating and said so once, kindly, and then stayed. Jonah was involved from the beginning, at Salma’s request.