Rowan’s journal

April 2025

2 entries this month.

• September 2024
• October 2024
• November 2024
• December 2024
• January 2025
• February 2025
• March 2025
• April 2025
• May 2025
• June 2025
• July 2025
• August 2025
• September 2025
• October 2025
• November 2025
• December 2025
• January 2026
• February 2026
• May 2026

• The question I had been avoiding

  Monday 21 Apr 2025week 30brisk energy 54 replies

  This week: Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Telehealth review that saved an…

• Walking

  Saturday 12 Apr 2025week 28tired but good energy 52 replies

  This week: Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Came back after a bad fortnight without trying to make…

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