A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Journal

Ammi’s journal

Here quietly. Reading more than posting.

46 entries from 19 Jan 2025 to 12 Jun 2026 · Karachi, PK

  • Nothing happened again

    Friday 12 Jun 2026week 74content energy 43 replies

    A quiet week. Reduced to a maintenance dose. Same day, same fridge, less of it. Steady. Wednesdays are just Wednesdays now. Reading on.

  • She stopped the room

    Sunday 8 Feb 2026week 56warm energy 14 replies

    Late, and writing anyway. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour.…

  • What is your secret

    Saturday 8 Nov 2025week 43loved energy 21 reply

    Short one tonight. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks.…

  • Where the pen lives

    Saturday 1 Nov 2025week 42organised energy 32 replies

    Small logistics win: worked out where the pen actually lives in a fridge shared with four other people and a toddler's yoghurts. Batch cooked on a good day for the bad days.…

  • Quiet

    Thursday 23 Oct 2025week 41fine energy 53 replies

    Short one tonight. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.…

  • I nearly did not write

    Thursday 16 Oct 2025week 40fine energy 13 replies

    A quiet week. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. I nearly did not write this week because there was nothing in it. Then I…

  • Both bags, one go

    Friday 10 Oct 2025week 39grateful energy 21 reply

    Walked into town and back, which I stopped doing years ago without ever deciding to stop. Carried both bags up in one go. Small thing. Wrote it down. Reading on.

  • Three years side by side

    Thursday 2 Oct 2025week 38relieved energy 42 replies

    Short one tonight. Everything stable. She said come back in a year. I have never had a come-back-in-a-year before. Bloods back. Unremarkable, she said, which is a word I had…

  • My mother cooks

    Tuesday 23 Sep 2025week 37loved energy 11 reply

    A quiet week. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks. That is…

  • Nothing to report

    Sunday 14 Sep 2025week 35steady energy 13 replies

    I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Nothing to report. Writing it…

  • A1c down

    Wednesday 10 Sep 2025week 35pleased energy 53 replies

    A quiet week. Everything stable. She said come back in a year. I have never had a come-back-in-a-year before. A1c down substantially. Bloods back. Unremarkable, she said,…

  • A wedding

    Friday 5 Sep 2025week 34warm energy 41 reply

    Short one tonight. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks.…

  • A printout I cannot read

    Friday 29 Aug 2025week 33brisk energy 22 replies

    Short one tonight. A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. Asked the question I had been…

  • Quiet

    Sunday 24 Aug 2025week 32flat energy 31 reply

    Short one tonight. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.…

  • Sunday lunch

    Tuesday 19 Aug 2025week 32warm energy 11 reply

    A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My mother cooks. That is how she says…

  • Flat, whole night

    Monday 11 Aug 2025week 30grateful energy 21 reply

    Short one tonight. Tied my own laces standing up. I am aware of how that sounds and I do not care. Full shift on my feet and my knees did not stop me. That has not happened…

  • Two flights of stairs

    Saturday 2 Aug 2025week 29pleased energy 21 reply

    A quiet week. Slept flat. Whole night. Flat. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Reading on.

  • Fewer, heavier

    Monday 28 Jul 2025week 28tired but good energy 22 replies

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Walked instead of the bus all week. Not a programme. Just walking. Eight minutes…

  • Two lines a day

    Saturday 19 Jul 2025week 27organised energy 32 replies

    A quiet week. Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. Anchored injection day to my shift pattern rather…

  • Where the pen lives

    Friday 11 Jul 2025week 26organised energy 32 replies

    Late, and writing anyway. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Two…