A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Ammi’s journal

July 2025

4 entries this month.

  • Fewer, heavier

    Monday 28 Jul 2025week 28tired but good energy 22 replies

    Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Walked instead of the bus all week. Not a programme. Just walking. Eight minutes…

  • Two lines a day

    Saturday 19 Jul 2025week 27organised energy 32 replies

    A quiet week. Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. Anchored injection day to my shift pattern rather…

  • Where the pen lives

    Friday 11 Jul 2025week 26organised energy 32 replies

    Late, and writing anyway. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Two…

  • Paired

    Friday 4 Jul 2025week 25held energy 54 replies

    Late, and writing anyway. Nobody has ever asked me how I was doing on a Wednesday before. She had a bad week and I had a fine one, and next month it will be the other way…

All of Ammi’s journal