Juniper19 Nov 2024
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
7
Tuesday 19 November 2024 · week 19
Awake at four
tired energy 3
- Week
- 19
- Energy
- 3 of 5
- Slept
- 6h 20m
- Mood
- tired
- Written
- Tuesday 19 Nov 2024
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Sea air.
4
4 replies
From people who share a circle with Birdie.
Viv20 Nov 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
7
Brammy21 Nov 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8
Bex19 Nov 2024
Do you want to come to the Thursday circle? You would not have to say anything.
5