The bit about the two hours before is exactly it. I have never seen anyone put it that way.
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A peer support community, independent and not for sale. Since February 2024.
Monday 20 January 2025 · week 28
held energy 1
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Sea air.
5
From people who share a circle with Birdie.
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
4
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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I am so glad you went in. Genuinely.
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I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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