Nora20 Dec 2024
Take the win. Two flights of stairs is two flights of stairs.
2
Wednesday 18 December 2024 · week 15
Across the day
steady energy 2
- Week
- 15
- Dose step
- 5
- Energy
- 2 of 5
- Mood
- steady
- Written
- Wednesday 18 Dec 2024
Late, and writing anyway.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Tide in at six.
6
3 replies
From people who share a circle with Bo.
Bram18 Dec 2024
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
5
Kez18 Dec 2024
That waiter deserves a knighthood.
6