Brody’s journal
September 2024
5 entries this month.
A printout I cannot read
week 13brisk energy 12 replies
This week: A locum who had clearly read nothing. I was polite, I got what I needed, and I have booked with my own GP for next month. She reduced one of my other medications.…
A different shape
week 12foggy energy 14 replies
Repeat study came back and the apnoea is much reduced. Ten years of that mask. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell…
Awake at four
week 11rested energy 44 replies
This week: Repeat study came back and the apnoea is much reduced. Ten years of that mask. The sleep has changed shape rather than improved. Different, not better, and I…
Protein first
week 10steady energy 53 replies
This week: Spread it across the day instead of trying to do it all at teatime and everything got easier. Was undereating without realising. The nurse asked a plain question…
Eight minutes and a chair
week 9tired but good energy 42 replies
Walked instead of the bus all week. Not a programme. Just walking. Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to…