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Sunday 15 December 2024 · week 23

The list on the fridge

steady energy 3

Week
23
Dose step
5
Energy
3 of 5
Mood
steady
Written
Sunday 15 Dec 2024

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.

That will do.

8

3 replies

From people who share a circle with Carl.

Gitta15 Dec 2024

This is the second time this week somebody has described that and I am now going to mention it at my own review.

6

Lula17 Dec 2024

This is the second time this week somebody has described that and I am now going to mention it at my own review.

4

Bramwell16 Dec 2024

Do you want to come to the Thursday circle? You would not have to say anything.

5