Carl’s journal
December 2024
3 entries this month.
Come back in a year
week 26pleased energy 21 reply
This week: Three years of results side by side. A trend rather than a moment, which is apparently the only thing worth looking at. Iron and B12 both low. Treated. The…
The list on the fridge
week 23steady energy 33 replies
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. Protein first, everything else after. It is not interesting advice and it is the only advice…
Iron and B12
week 23pleased energy 13 replies
Three years of results side by side. A trend rather than a moment, which is apparently the only thing worth looking at. A1c down for the first time in four years. Iron and…