Cato’s journal
July 2025
5 entries this month.
A different shape
week 31rested energy 24 replies
Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I cannot yet…
She reduced it
week 31brisk energy 12 replies
This week: Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Took the diary in. She read it properly,…
The question I had been avoiding
week 30brisk energy 5
Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. She reduced one of my other medications. I asked her twice whether that…
Somebody new
week 29warm energy 14 replies
The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle tonight. Eight of us,…
Quiet
week 28flat energy 31 reply
This week: Steady. That is the whole entry. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week…