Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Saturday 11 January 2025 · week 34
pleased energy 4a turning point
A1c down. I looked at the number for a long time and then rang my mother, which surprised us both.
Lipids improved. Wrote 900 words about confounding.
Bloods back. Unremarkable, she said, which is a word I had never once heard applied to me.
Everything stable. She said come back in a year. I have never had a come-back-in-a-year before.
Iron and B12 both low. Treated. The difference in a fortnight was not subtle.
Reference on request.
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From people who share a circle with Dev.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
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My pharmacist caught something similar for me. They are the most underused people in the whole system.
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