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Ray’s journal

May 2024

3 entries this month.

  • Day one

    Monday 27 May 2024week 4wired energy 14 replies

    What I keep coming back to is how long it took me to get here. Not the medication — the asking. Years of that. I want to write this down before I forget how frightened I was,…

  • Both bags, one go

    Wednesday 15 May 2024week 2pleased energy 21 reply

    Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Walked into town and back, which I stopped…

  • The first one

    Sunday 5 May 2024week 1hopeful energy 24 replies

    Right. Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind. First…

All of Ray’s journal