Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
A peer support community, independent and not for sale. Since February 2024.
Tuesday 3 September 2024 · week 11
flat energy 5
A gentle week, mostly.
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.
An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like.
Steady. That is the whole entry.
Grateful. Odd, that.
5
From people who share a circle with Gus.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
No wisdom, just: I am sorry. That sounds genuinely hard.
9
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5