Journal
Hattie’s journal
Chronic fatigue plus this. Careful pacing.
She read the diary
week 7brisk energy 1
Late, and writing anyway. Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. Asked the question I had been avoiding for…
An unremarkable week
week 6fine energy 53 replies
Short one tonight. Steady. That is the whole entry. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false…
Dreams
week 5foggy energy 24 replies
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea is much reduced. Ten…
The limits of yoghurt
week 3steady energy 33 replies
A quiet week. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt, eggs, and the limits of…
I nearly did not write
week 2steady energy 43 replies
A quiet week. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. An…
The first one
week 1nervous energy 43 replies
A quiet week. Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind.…