Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
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A peer support community, independent and not for sale. Since February 2024.
Tuesday 8 October 2024 · week 14
tired but good energy 5a turning point
Recording this for the record.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Wrote the loading-through-a-loss-phase post that Ren cites constantly.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Done.
6
From people who share a circle with Hedda.
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
5
Take the win. Two flights of stairs is two flights of stairs.
7
The list on the fridge idea is going straight onto my fridge.
7
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
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