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Saturday 18 January 2025 · week 10

Protein first

steady energy 2

Week
10
Dose step
1
Energy
2 of 5
Mood
steady
Written
Saturday 18 Jan 2025

A brief account of the week.

Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

Voilà.

5

3 replies

From people who share a circle with Héloïse.

Perdu20 Jan 2025

Do you want to come to the Thursday circle? You would not have to say anything.

4

Col19 Jan 2025

The list on the fridge idea is going straight onto my fridge.

6

Tegan18 Jan 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

6