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Monday 31 March 2025 · week 20

Dreams

rested energy 1

Week
20
Energy
1 of 5
Slept
6h 40m
Mood
rested
Written
Monday 31 Mar 2025

A brief account of the week.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Voilà.

5

4 replies

From people who share a circle with Héloïse.

Bay1 Apr 2025

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

7

Fitz1 Apr 2025

My pharmacist caught something similar for me. They are the most underused people in the whole system.

7

Ollie31 Mar 2025

I am so glad you went in. Genuinely.

2

Ozren2 Apr 2025

Not a number and not a competition, and still: well done. Quietly.

7