Two flights of stairs

Short one tonight.

Walked into town and back, which I stopped doing years ago without ever deciding to stop.

Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check.

Full shift on my feet and my knees did not stop me. That has not happened in about four years.

Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.

Bed, at a sensible hour for once.