A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Monday 16 December 2024 · week 25

She noticed first

held energy 1

Week
25
Energy
1 of 5
Mood
held
Written
Monday 16 Dec 2024

She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.

My buddy noticed something in my journal before I did and asked me a very gentle question about it.

Bed, at a sensible hour for once.

7

4 replies

From people who share a circle with Holly.

Martha17 Dec 2024

No wisdom, just: I am sorry. That sounds genuinely hard.

4

Col16 Dec 2024

My pharmacist caught something similar for me. They are the most underused people in the whole system.

8

Bevan18 Dec 2024

My pharmacist caught something similar for me. They are the most underused people in the whole system.

6

Tilda17 Dec 2024

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

5