I wanted to stop

Second plateau, and it is easier than the first, mostly because I have been here and come out the other side without doing anything clever.

Flat, and he analysed it exhaustively.

Three months of no change and my blood pressure has come down anyway. Two things can be true at once and I keep having to relearn that.

The plateau has been going on longer than the part before the plateau. That is an odd thing to sit with.

Nothing. Eleven weeks of nothing. I know intellectually that nothing is not a failure, and I am finding that intellectual knowledge worth approximately nothing this evening.

I wanted to stop this week. Said so out loud in circle, which I had not planned to. Six people said they had been there. Nobody tried to fix it.

To be revisited.