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Journal

Mark’s journal

Week fourteen. Learning that a plateau is not a verdict.

44 entries from 22 May 2024 to 21 Apr 2026 · Coventry, UK

  • What it displaced

    Thursday 24 Apr 2025week 50pinched energy 12 replies

    What this has displaced in the budget: the car being fixed, and a holiday. I have decided that is the right trade for now and I reserve the right to change my mind. The…

  • An unremarkable week

    Wednesday 16 Apr 2025week 49flat energy 53 replies

    Ten minutes then I am asleep. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady.…

  • Six labelled boxes

    Saturday 29 Mar 2025week 46organised energy 42 replies

    Ten minutes then I am asleep. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Anchored…

  • How are you doing on a Wednesday

    Wednesday 12 Mar 2025week 44held energy 44 replies

    Quickly, before bed. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. Nobody has ever asked me how…

  • Awake at four

    Monday 24 Feb 2025week 42tired energy 14 replies

    Ten minutes then I am asleep. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Waking at four again. Not anxious, just awake, lying there…

  • Not the same concentration

    Saturday 8 Feb 2025week 39careful energy 5

    Quickly, before bed. Switching, and the concentration is not the same. I nearly worked from the old arithmetic out of pure habit. Moved from a compounded preparation to a…

  • No news

    Monday 20 Jan 2025week 37steady energy 43 replies

    Quickly, before bed. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is…

  • A printout I cannot read

    Tuesday 31 Dec 2024week 34frustrated energy 22 replies

    Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Left with a printout I could not read and no…

  • Circle tonight

    Sunday 15 Dec 2024week 31warm energy 44 replies

    Quickly, before bed. Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. Somebody new tonight, terrified, exactly…

  • Steady

    Thursday 28 Nov 2024week 29flat energy 13 replies

    An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the weather has been foul, and I have taken my…

  • Into town and back

    Monday 11 Nov 2024week 27quietly delighted energy 33 replies

    Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Carried his daughter upstairs asleep for…

  • A locum

    Saturday 9 Nov 2024week 26brisk energy 5

    Quickly, before bed. Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Took the diary in. She read it…

  • Two lengths, badly

    Monday 21 Oct 2024week 24pleased energy 41 reply

    Full shift on my feet and my knees did not stop me. That has not happened in about four years. Got down on the floor and back up again unaided. I have not been able to do…

  • Sunday night, four lines

    Friday 4 Oct 2024week 21held energy 54 replies

    Ten minutes then I am asleep. Nobody has ever asked me how I was doing on a Wednesday before. Paired up. We text on Sunday nights, four or five lines each, and it has quietly…

  • The second one is easier

    Wednesday 18 Sep 2024week 19frayed energy 33 replies

    Nothing. Eleven weeks of nothing. I know intellectually that nothing is not a failure, and I am finding that intellectual knowledge worth approximately nothing this evening.…

  • I wanted to stop

    Wednesday 4 Sep 2024week 17low energy 42 replies

    Quickly, before bed. Second plateau, and it is easier than the first, mostly because I have been here and come out the other side without doing anything clever. Week fourteen…

  • Paired

    Friday 30 Aug 2024week 16held energy 44 replies

    Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. Nobody has ever asked me how I was doing on a…

  • Sunday lunch

    Sunday 11 Aug 2024week 13awkward energy 31 reply

    Ten minutes then I am asleep. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. My mother cooks. That is how she says it. So I eat…

  • An unremarkable week

    Thursday 25 Jul 2024week 11flat energy 21 reply

    No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Steady. That is the whole entry. An…

  • Not writing about this would be dishonest

    Saturday 20 Jul 2024week 10rough energy 52 replies

    Ten minutes then I am asleep. Bad week and I am writing it down anyway, because a journal that only contains the good weeks would be a lie and no use to anybody reading it…