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Monday 14 July 2025 · week 47

The list on the fridge

steady energy 4

Dose step
3
Energy
4 of 5
Mood
steady
Written
Monday 14 Jul 2025

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

Same tomorrow.

11

3 replies

From people who share a circle with Rin.

Sara15 Jul 2025

No wisdom, just: I am sorry. That sounds genuinely hard.

5

Tansy14 Jul 2025

This is why I read the boring weeks. Thank you for the boring weeks.

2

Bramwell14 Jul 2025

Do you want to come to the Thursday circle? You would not have to say anything.

4