Oskar’s journal
August 2025
2 entries this month.
Grip
week 42tired but good energy 52 replies
Recording this for the record. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Walked instead of the bus all week. Not a…
Eight minutes and a chair
week 39tired but good energy 32 replies
Walked instead of the bus all week. Not a programme. Just walking. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven…