Marnie8 Jan 2026
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
8
Wednesday 7 January 2026 · week 46
The limits of yoghurt
steady energy 2
- Dose step
- 1
- Energy
- 2 of 5
- Mood
- steady
- Written
- Wednesday 7 Jan 2026
Late, and writing anyway.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Listening.
8
3 replies
From people who share a circle with Petua.
Tiernan8 Jan 2026
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
7
Rowan7 Jan 2026
Here if you want a voice on the phone on Thursday. No advice, just company.
4