Pola17 Jan 2026
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4
Thursday 15 January 2026 · week 47
A different shape
tired energy 3
- Energy
- 3 of 5
- Slept
- 5h 40m
- Mood
- tired
- Written
- Thursday 15 Jan 2026
A quiet week.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Listening.
11
4 replies
From people who share a circle with Petua.
Bea16 Jan 2026
Bookmarking. This is the clearest description of a plateau I have read anywhere.
8
Aiko15 Jan 2026
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
4
Ottilie15 Jan 2026
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
5