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Monday 15 September 2025 · week 53

No mask

tired energy 5

Week
53
Energy
5 of 5
Slept
7h 20m
Mood
tired
Written
Monday 15 Sep 2025

Sitting down to this properly tonight.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Resting now, on purpose.

10

4 replies

From people who share a circle with Pippa.

Petua15 Sep 2025

Have you got someone to go with you? If not, several of us will be on the call on Sunday.

7

Viv17 Sep 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

4

Linnet17 Sep 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

6

Abel17 Sep 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

8