Have you got someone to go with you? If not, several of us will be on the call on Sunday.
7
A peer support community, independent and not for sale. Since February 2024.
Monday 15 September 2025 · week 53
tired energy 5
Sitting down to this properly tonight.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Resting now, on purpose.
10
From people who share a circle with Pippa.
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
7
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
4
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
6
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
8