Gwilym21 Apr 2025
Take the win. Two flights of stairs is two flights of stairs.
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Sunday 20 April 2025 · week 46
Fewer, heavier
tired but good energy 1
- Week
- 46
- Energy
- 1 of 5
- Mood
- tired but good
- Written
- Sunday 20 Apr 2025
A brief account of the week.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Duly noted.
10
2 replies
From people who share a circle with Prue.
Wilf20 Apr 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
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