Ozzy G7 Sep 2025
Not a number and not a competition, and still: well done. Quietly.
4
Friday 5 September 2025 · week 62
The list on the fridge
steady energy 5
- Week
- 62
- Dose step
- 1
- Energy
- 5 of 5
- Mood
- steady
- Written
- Friday 5 Sep 2025
Ten minutes then I am asleep.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Shift. Go.
9
3 replies
From people who share a circle with Sadie.
Ivor6 Sep 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
3
Kate5 Sep 2025
The list on the fridge idea is going straight onto my fridge.
3