Monday 2 February 2026 · week 83
A different shape
rested energy 2
- Energy
- 2 of 5
- Slept
- 5h 20m
- Mood
- rested
- Written
- Monday 2 Feb 2026
Ten minutes then I am asleep.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Shift. Go.
15