Ashwin6 Apr 2026
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
A peer support community, independent and not for sale. Since February 2024.
Monday 6 April 2026 · week 92
content energy 1a turning point
Wednesdays are just Wednesdays now.
Steady.
Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this journal.
Reduced to a maintenance dose. Same day, same fridge, less of it.
Shift. Go.
16
From people who share a circle with Sadie.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
3