Hal26 Jul 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
5
Thursday 25 July 2024 · week 15
A plain question
steady energy 5
- Week
- 15
- Dose step
- 4
- Energy
- 5 of 5
- Mood
- steady
- Written
- Thursday 25 Jul 2024
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Steady. That is the whole aim.
8
3 replies
From people who share a circle with Salma.
Ray27 Jul 2024
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
4
Ray27 Jul 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4