Sorrel29 Sep 2024
The list on the fridge idea is going straight onto my fridge.
7
Friday 27 September 2024 · week 24
Before nine
steady energy 4
- Week
- 24
- Dose step
- 4
- Energy
- 4 of 5
- Mood
- steady
- Written
- Friday 27 Sep 2024
Sitting down to this properly tonight.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Steady. That is the whole aim.
3
3 replies
From people who share a circle with Salma.
Runa27 Sep 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
3
Duncan28 Sep 2024
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
5