The list on the fridge idea is going straight onto my fridge.
8
A peer support community, independent and not for sale. Since February 2024.
Saturday 29 March 2025 · week 50
held energy 2
A gentle week, mostly.
Nobody has ever asked me how I was doing on a Wednesday before.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Steady. That is the whole aim.
5
From people who share a circle with Salma.
The list on the fridge idea is going straight onto my fridge.
8
Here if you want a voice on the phone on Thursday. No advice, just company.
4
No wisdom, just: I am sorry. That sounds genuinely hard.
2
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
7