Sara’s journal

December 2024

3 entries this month.

• August 2024
• September 2024
• October 2024
• November 2024
• December 2024
• January 2025
• February 2025
• March 2025
• April 2025
• May 2025
• June 2025
• July 2025
• August 2025
• September 2025
• October 2025
• January 2026
• May 2026

• Circle tonight

  Monday 23 Dec 2024week 21warm energy 24 replies

  Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. Went for the practical answers and stayed for the company, which…

• The limits of yoghurt

  Friday 13 Dec 2024week 19steady energy 13 replies

  Sitting down to this properly tonight. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it…

• Fewer, heavier

  Tuesday 3 Dec 2024week 18tired but good energy 42 replies

  Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Two sessions this week, both short, both done. Ren keeps saying that two a week…

All of Sara’s journal