Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
5
A peer support community, independent and not for sale. Since February 2024.
Friday 14 November 2025 · week 61
held energy 1
Nobody has ever asked me how I was doing on a Wednesday before.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Fells tomorrow.
13
From people who share a circle with Tarn.
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
5
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
2
Take the win. Two flights of stairs is two flights of stairs.
8
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7