Tavia’s journal
October 2025
3 entries this month.
The limits of yoghurt
week 56steady energy 53 replies
Evening. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt, eggs, and the limits of both.…
My mother cooks
week 54warm energy 31 reply
Evening. Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. Starters as a main course, permanently. No explanation…
The list on the fridge
week 52steady energy 43 replies
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals and I have written them on the…