Bly3 Nov 2024
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
7
Friday 1 November 2024 · week 2
The list on the fridge
steady energy 2
- Week
- 2
- Dose step
- 4
- Energy
- 2 of 5
- Mood
- steady
- Written
- Friday 1 Nov 2024
Three things this week.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Result pending.
2
3 replies
From people who share a circle with Tilda.
Dora1 Nov 2024
My pharmacist caught something similar for me. They are the most underused people in the whole system.
5
Quin2 Nov 2024
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
2