Abel18 Jan 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
6
Thursday 16 January 2025 · week 13
Before nine
steady energy 4a turning point
- Dose step
- 2
- Energy
- 4 of 5
- Mood
- steady
- Written
- Thursday 16 Jan 2025
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Tested six protein sources for tolerability and published a table.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Result pending.
10
3 replies
From people who share a circle with Tilda.
Gaelan17 Jan 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
4
Brim17 Jan 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
9